Cure or Endure
This morning, I took the long way home after dropping the husband to the station. My usual 10k run route. …
Tag Archives: asana
Running, yoga, cervical spondylosis and Ayurveda
It’s tough to maintain an equal passion for multiple interests. Running and yoga are two in my life and it …
Say Hello to Ganesha
Yesterday evening, I was mulling over my run for today when one of the runners from the neighborhood running group …
Cranky ankle
A couple of weeks ago, I was out running with my little girl and at one point my left foot …
Familiar 5 and a surprise
Got out really early and was back before the sun was up for the day. It’s been a while since …
Parallel tracks
While running was sputtering, my asana practice was on track. A pared down routine, just repeating what was taught in …
Barely running
I’ve managed very few runs over the last couple of weeks and haven’t been inclined to pound the road very …
Running and asana practice
While running this morning, an equation just floated up in my mind, Asana= physical expression of a mental practice. The …
Correcting form
One of the reasons I shied away from running for many years was people making fun of the way I …
Breathe.
On the surface, nothing seems to have changed. I still run, practice my asanas and get about my day to …
