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Interesting week. All dots connected.

Got my runs in, although they turned out slightly different from what I imagined them to be. A short fast one, a run with company, a regular solitary run and an unplanned hill run.

Yoga class and home practice on track and it feels like the beginning of a new phase. But that’s a journey for another space.

Finally, I rediscovered the pleasure of walking and look forward to indulge in some random ambling.

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