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It was dark, chill and wet this morning at 5:30 so decided to wait until 6:40 before I got out. It was still really cool thanks to a continuous drizzle and breeze.
I was thinking I need to get a little serious about the running now. A thought echoed by The Coach too! The half marathon I signed up for will be here before I know it and I will not be ready for it at this rate.
The lazy part of my brain doesn’t want the pressure of a date and gives permission to do only what I want to not what I need to. Basically, give up before I even get started.
But there is another part too, the stubborn one. The one that can be obstinate and not budge until it does what it set out to do. That’s the one I need to tap into.

6k (40:51)