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While I am content with my running, there has been a strong pull to be in silence.

Update
30th Sep: yoga
1st Oct: no run
2nd Oct: 6k
3rd Oct: 5k
4th Oct: 6k (40:54)
5th Oct: 9.5k (1:02:17)
6th Oct: no run
7th Oct: no run
8th Oct: 5k (33:01)

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