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It’s been 8 days since my last post and I managed 3 runs in the interval.

All along, I just felt like I was spiralling downwards. If I have to analyse and dissect my actions, feelings and thoughts, I could go on forever. The crux of the matter was I felt horrible for not having stuck to a running routine, come what may.

But a beginning has to be made and so I managed to get out for a run yesterday and today. Not great runs but I reminded myself that every step counts. If I look at my life, the maximum growth has come out of my slumps. When I get unbearable for me, I change.

Guess it’s back to Project 21. Maybe I’ll do 22k on 22nd July.