Rest day today.
Was fairly tired yesterday and had a lot to do as well so I didn’t get to flop around.
Although I was sore, it was not terribly so. One thing I did was stretch well and do my physio routine after I got home. Perhaps that helped.
I slept like a baby and woke up rested.
The niggling little aches remind me of my run yesterday and I smile inside.
Should get out and do a 5 or 6 tomorrow.