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I live very close to a military cantonment area and often see the troops on their runs some days. Today, it seemed like the whole force was out. I found myself weaving in and out of groups of troops running in full gear. It must be so hard to lug all that weight and run in full uniform and heavy black boots. 

My body felt lighter today and not as stiff as it was last week. I felt more fluid as I ran the usual 5k loop. I should do a fast 6k tomorrow. 

Mileage: 5k (7)