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Did a quiet 6k today. Gentle was the operative word. Went slow and did the distance.
It must be  PMS, I feel bloated and heavy. A bit stiff and sore and unwilling to move. So I just ran gentle and let my mind  wander.
We consider our lives in years but how would our story read if we replace  years with people? And that random thought took me down memory lane. I remembered a lot of people I haven’t thought about in years.
People come and go. Some return only to go back. Others come and are no longer familiar. And some are gone  forever.

Mileage: 6k(8)