I’ve been on the wagon, off the wagon for nearly 4 months now as far as my running habit is concerned. A few months ago, a fall saw me having to nurse torn ligaments and then another fall meant I seriously questioned my walking abilities!
Since December last year, I’ve been trying to get back to consistent running and not quite succeeding. Mostly, it’s an issue of feeling like I lost so much time since the last satisfying run.
Back again, one run at a time reminding myself that a little everyday adds up to a lot.